This is a new show in 702- astory about a guy who lost his wife in a car accident. He dont want to talk about his feeling, he dont want other people to offer sympathy, and he said to everyone that he already move on. So his company send him to a therapy so that it would help to let out his deep feeling. This group therapy will help to avoid build-up anger that is self destructive. He dont want to believe it.
i believe that it is a helpful method. When you have too many things bottled up, it will be your time bomb. waiting to explode and destroy everything. you get angry over many things, you feel like a victims, you feel wronged and maybe one of the days, you would unnecessarily hurt many people.
i noticed me. i have to let go of the toxics. i dont want to destroy myself and hurt people that i love.
Dear Self, please forgive me. i have caused you so much troubles. In Sha Allah, it will improve from now.
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