1. Look for good things in every situation.
2. Support yourself. Say only positive things about yourself - or nothing at all.
3. Do what you can in the present, and postpone worry.
4. You forgive people for your benefit. (You don't have to agree with what they did!)
5. Paying compliments makes you focus on positive things. It makes you HAPPY!
6. Instead of making DEMANDS on life and people, have PREFERENCES.
7. Commit your goals to paper. Break your BIG goals into "bite-sized" pieces.
that is why i love Andrew Matthews.he is not asking people to be perfect, instead he advised to change the way of thinking.
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